Your Questions, Answered: Mindful Practice FAQ

Membership page, choose the plan that best suits your needs (monthly, quarterly, or annual), and follow the prompts to create your account and complete the payment process. You\'ll gain immediate access to our full library of live and on-demand classes.', open: false }, { question: 'What equipment do I need for online classes?', answer: 'For most classes, all you really need is a comfortable space and a yoga mat. Depending on the style of yoga, you might find props like blocks, straps, blankets, or bolsters beneficial, but they are not strictly necessary, especially for beginners. We encourage you to use what you have available at home or explore our recommended equipment list.', open: false }, { question: 'Can I try a class before committing to a membership?', answer: 'Absolutely! We offer a selection of free trial classes so you can experience the quality of our instruction and the variety of our offerings before making a commitment. Look for the ">Classes page or sign up for our newsletter to receive special trial offers.', open: false }, { question: 'How do I access live classes and on-demand content?', answer: 'Once you have an active membership, you can access live classes by logging into your account and visiting the Classes / Schedule page. Live classes will have a "Join Now" button when they are active. On-demand content is available 24/7 in our video library, categorized by style, instructor, and duration, allowing you to practice whenever it suits you.', open: false }, { question: 'What if I am new to yoga?', answer: 'Mindful Practice is perfect for beginners! We have a dedicated section of beginner-friendly classes and guided tutorials that explain basic poses, breathing techniques, and yoga etiquette. Our instructors are skilled at providing modifications and clear instructions to ensure a safe and enjoyable practice for everyone. We recommend starting with our "Yoga Fundamentals" series.', open: false }, { question: 'How do I cancel or change my membership?', answer: 'You can manage your membership preferences at any time through your account dashboard. Simply log in, go to "My Account," and then "Membership Settings." From there, you can upgrade, downgrade, or cancel your subscription. Please note that cancellations typically take effect at the end of your current billing cycle.', open: false }, { question: 'Are there classes for specific conditions or goals?', answer: 'Yes, we offer specialized classes designed for various needs, including prenatal yoga, yoga for stress relief, yoga for back pain, and classes focused on building strength or increasing flexibility. You can use our class filters to find sessions tailored to your specific goals or conditions. Always consult with your healthcare provider before starting any new exercise regimen, especially if you have existing health concerns.', open: false }, { question: 'What is your refund policy?', answer: 'We strive for your complete satisfaction. If you are not happy with your Mindful Practice membership, please contact us within the first 7 days of your initial subscription for a full refund. For subsequent months or annual plans, refunds are generally not offered, but you can cancel at any time to prevent future charges. Please review our Terms of Service for full details.', open: false } ], toggle(index) { this.faqs.forEach((faq, i) => { if (i === index) { faq.open = !faq.open; } else { faq.open = false; } }); } }">